One of my big goals that I set two years ago was to make exercising a regular (as in a 3-4 times weekly) practice….. and right now I’ve officially completed 2 years of following through on that commitment!
I can honestly say I have hit the gym at least 3 Times each week ( with the exception of sick & travel days), and it feels sooooo good to say that! I feel so much better mentally & physically now & regular exercise helps me feel more productive & motivated.
I have to say though that at first it was hard and sort of unfamiliar to keep this kind of routine, but it truly is a great feeling to follow through on your goals and to really show up for yourself no matter what! Once you have truly made that commitment to yourself, nothing can stop you!
I think that one of the reasons it was so good to accomplish this is because I really got so tired of letting myself down with all the various projects that I would start and then stop over the years… After a while it just gets really old to live like this and…. just as you wouldn’t want to disappoint your loved ones, then why would you want to disappoint yourself ? If there is something you really want to do, the first step is the commitment in your mind (make that promise to yourself), and the second step is to just do it by finding a workout you love & taking the small steps towards what you want to do and sticking with it, either daily or weekly,…. but really just being determined to show up for yourself without worrying about the end results….trust me, you’re worth it!
Wether you are hitting the gym all the time or just getting started, there are so many cute clothing & accessories options out there in all different price points. I find that wearing neutrals mixed with fun brights or pastels are what gets me in a good mood and prepared for that workout or yoga session! Staying motivated can be a challenge but having the right outfit will keep you on point & focused…..
Lets do this….
Here are some of my favorite work out looks from the splurge to the steal: